It seems like the days are getting more and more stressful. Whether it’s the current political climate, managing your own chiropractic practice, or taking care of the family, stress is in every facet of our lives. If we’re being totally honest, most people find their lifestyles are limited to very little free time each day. When it comes down to it, we need coping mechanisms for stress that take just a few minutes to help us get back on track. If you’re looking for stress relief fast, this blog is for you!
Having more positivity in your life takes more than positive thinking. Consistently practicing habits that are good for your mental health and adding positive actions to your life will create more fulfillment. Here’s where you can start.
Fourth of July is here, and that means celebrating and reflecting on our freedom. But what about your personal freedom? As someone who operates their own chiropractic practice, you’re probably no stranger to feeling plagued by stress and worries. This Fourth of July, we want to help you find freedom from self doubt. Here are our tips.
Stress, burnout, and fatigue are all major set-backs that many entrepreneurs face, including those that manage their own chiropractic practice. One way to combat these energy-sucking feelings is through meditation. You’ve certainly heard of meditation before, but what exactly is it?
There are countless important topics to cover when it comes to operating your own chiropractic practice: marketing, staffing, billing, and so much more. But what about body language and how does it effect your business? Body language helps you to appropriately convey messages to your patients, staff, and colleagues. Here are our tips:
Spring is here, which means longer days, warmer temperatures, and a feeling of starting fresh. It also means it is time for some spring cleaning. You know how to do that in the workplace, but what about in your chiropractic practice? Here are our tips to clean up some time-wasting habits this spring.
Change is hard. Really, we know it is. At the start of the new year, we are dedicated to making changes, yet studies show that nearly 40% of Americans make New Year’s Resolutions, but only 8% of those are achieved. Here’s a look at why that happens, and what you can do to make positive changes in your life.
Some view the start of the new year and return to work with dread, but we like to take the approach of a fresh start. It’s a time to reflect on where your chiropractic practice is at, and where you’d like it to be. The start of 2019 is the perfect time for a new way of thinking.
Effective leadership and communication is essential to any business, but for a small chiropractic practice, it requires knowing how to communicate with all levels of the practice from employees to patients. Each group may require a slightly different communication and leadership style. It’s up to you to be able to adapt based on the group you are communicating with. Here are our tips.
If you want to create a more mindful professional experience in your chiropractic practice, you have to change your contributions to the situation and focus on what you can control rather than expend energy on the things you can’t Here are our tips for what you can do to bring more mindfulness to your workday.