headspace

Managing Metabolic Subluxation

As chiropractors who also operate our own practices, we know the importance of learning and growing from other experts in the field. For this week’s Facebook Live, we talk with Dr. Joe Esposito about managing metabolic subluxation, understanding headspace of success, and chiropractic research.

Leave The Past and Step On The Gas!

Just as we used to sit in the living room 10 years ago when ChiroDestiny started, Dr. Rick Markson, Dr. Brett Axelrod, and Dr. Larry Markson get together on Tuesday’s Facebook Live to discuss headspace, happiness, and success.

STOP! Time For Self Care

As someone running your own chiropractic practice, you know the stress can seriously add up. Getting bills paid, building a great team, providing your patients with the best treatment possible...and we could go on. Your never-ending to-do list can be a constant source of anxiety. But what if you let the stress get to you? When you suffer from stress, not only does your health suffer, but so does your practice. That's why it's important to stop and take some time for self-care.

4 Easy Steps To Refocus

4 Easy Steps To Refocus

The negative effects of stress can cause long-term damage. While we can't completely avoid stress in our lives, we can learn how to manage it. Learning stress management skills will help you to stop yourself from dwelling on the stress factors in your life and face them with a renewed and calm energy. Here are 4 tips to help you destress.