Changing Your Habits

Habits to Help Increase Your Happiness

A growing number of Americans are reporting increased levels of stress, anxiety, and depression. With the election, pandemic, and even everyday stressors – happiness can be hard to find. Here are a few habits to practice to help.

Spring Cleaning Tips for Entrepreneurs

Spring is here, which means longer days, warmer temperatures, and a feeling of starting fresh. It also means it is time for some spring cleaning. You know how to do that in the workplace, but what about in your chiropractic practice? Here are our tips to clean up some time-wasting habits this spring.